The Holistic Health Corner

Lukas is a skilled Massage Therapist who I have been having appointments with regularly for more than two years. Whether he is working on a specific issue or providing general wellness massage he is a highly professional and a great communicator. You know you are definitely in good hands. I have also worked with Lukas to complete the 12 week nutrition programme he offers. Lukas does a thorough assessment and while my goal was mostly around feeling healthier he was able to gently push me to create specific goals that could be measured. The programme never felt like a diet or that I was being deprived of anything but rather helps you to become more mindful about the way that you are eating. The concepts are simple and can be easily incorporated into your day. Lukas offers some great meal suggestions and is just a message away if you have a question about anything. He also provides some additional skills and techniques that help with sleeping better and supporting physical and mental wellbeing at the same time. Lukas is incredibly supportive while challenging you to get the most out of the programme. The fortnightly check-ins ensure a level of accountability and has a way of asking the right questions to understand your needs for the next steps. I ended up dropping 15kgs over the 12 weeks and cannot believe how light and fit I feel. I've also been sleeping better, waking up feeling refreshed and have shifted some persistent lower back pain. Now that it is complete, Lukas has left me with a plan to maintain my goal weight. You will not regret working with him on this programme.
Jul 20th, 2022

Lukas is super knowledgeable about massage, health, and remedial healing - it's fantastic to find someone so professional, warm, and excellent. If you want a holistic approach and value excellent body work, he is highly highly recommended.
May 28th, 2022

I highly recommend Lukas for a sports style massage! I am a circus artist and it is often a challenge to find someone who can give me a massage who understands my body type. I felt super comforted/excited to hear he had worked with circus artists before and also a range of other athletes. Lukas really works with your needs and as an athlete who understands my own body well, I felt like I could also steer the massage in a way that would benefit me the most. Thank you for the collaboration. Lukas has a wide range of skills in massage from therapeutic massage to dry needling and all sorts in between which I appreciated as I think a multi-angled approach to massage is super beneficial. I've seen Lukas three times now, mostly focusing on a shoulder injury that I have not had much luck with resolving through physiotherapy. My range of motion is slowly coming back to it's baseline and I always leave Lukas in high spirits about the healing pathway of my injury. On top of that, Lukas is a great conversationalist and we always have the best chats. Thank you so much!!
May 24th, 2022

I went into my first appointment with an open mind. Lukas had asked about my health and what I would like to achieve as an end result - for me this was relaxation. His hands worked like magic on my hips and lower back and I had felt a great release in my neck - something I haven't felt in a long time. Unexpectedly I had discovered he uses Reiki with his treatments too - my body reacted to this quickly which aided in my body calming down and relaxing swifly and getting the full benefit of the massage. Lukas uses his hands and intuition when he works on his clients - every person is different and has different needs. I have already booked for my next appointment and am looking forward to it!
Mar 20th, 2022

Wow! All of my thanks goes towards Lukas as after having one consultation with him I received a large amount of knowledge that only a specialist who really cares would understand. I put his advice into practice right away and immediately i am feeling healthier in my body and mind. I am more confident and excited about my future journey through his help, than from any other nutritionist I have talked to...and there have been many. I have my full trust in him as a nutritionist moving forward and I am excited to hear what he has to say next! Thank you Lukas!
Jan 30th, 2022