Pure Yoga

Thank you for all the dedication, time and effort to put together the yoga day yesterday. The meditation, yoga nidra and yogic lifestyle tool were very helpful. The space was amazing, the food fantastic and the teaching inspired.
Dec 9th, 2022

This is a haven for tranquility, rest & sleep (yoga nidra) while the movements are strengthening, balancing & stretching (restorative yoga) All the senses are satiated with aromatherapy, sea views, candles flickering, soft blankets, meaningful trinkets & lavender eye pillows. It is a beautiful place to step into. You are welcomed from the start & supported in your own unique practice, and I leave certainly feeling restored, regulated and peaceful knowing I am better in my mind, body & soul for attending this consistent course.
Oct 5th, 2022

It is a wonderful experience having one on one sessions with Pragyadhara. She takes time to understand my needs and listens to what I am saying to support my emotional and spiritual wellbeing. On a physical level my body and flexibility has noticeably improved. Yoga with Pragyadhara leaves my body feeling better than after a massage! With one on one sessions everything is tailored for your needs only. The attention is 100% on you. Being around her and her energy is uplifting, nurturing and supportive. I highly recommend investing in one on one lessons with her and sticking with it.
Oct 2nd, 2022

I completed my Yoga Teacher Training and Yoga Nidra training with Pure Yoga Pragyadhara five years ago in 2018. Under her guidance, I continued my self practice adding in meditation elements which she taught me. I have had one to one mantra chanting with harmonium lessons with her which gave me more confidence and improved my pronunciation of sanskrit. I feel very blessed to be connected to Pragyadhara and experience such valuable learning from a sincere Yogi.
Aug 12th, 2022

I started my yoga journey with Pragyadhara in 2016 when I completed my 200hr Yoga Teacher Training, and she has been an amazing teacher and mentor for me ever since. I have been able to build on my foundation through her weekly classes, specialty workshops and Yoga days. These have enabled me throughout the years to gradually expand my knowledge and deepen my practice by exploring different techniques of pranayama, meditation styles, restorative yoga, Hatha, Mantra, cleansing techniques, Yogic philosophy & importantly how this all translates into lifestyle. Pragyadhara supports you to explore a wide range of practices all at your pace. You learn to develop your own personal practice which is a gift and to integrate yoga into daily life. I know which practices to apply when depending on what my body and mind are in need of; to essentially just be of great aid on this great crazy joyride we call 'life'. It has been an absolute blessing to have her as my teacher, guide and mentor in so many ways, and she has supported me through some challenging life situations. Today's world of yoga I find can be somewhat overwhelming, and one often wonders where to even start. How to build a consistent practice that becomes part of your life and healthy living, a practice that resonates with YOU. If you are looking to start such a journey I highly recommend Pragyadhara. I have never met anyone so knowledgeable and yet so humble. She is a great teacher and mentor to guide you to experience and live YOUR YOGA.
Aug 7th, 2022