Aspire Health & Fitness

Mia is amazing trainer! Shes got a wealth of knowledge in the industry and is super passionate about her clients. Her workouts are always varied which keep the sessions interesting, and I love her mix of HIIT & Yoga/ Pilates combos. Ive been training with her for nearly a year and the changes have been huge. I love her patience and kindness, plus her ability to quickly pivot to adapt to any personal circumstances. If youre on the lookout for a new trainer, I would 100% recommend Mia! Not only is she a GREAT trainer but just an awesome caring person
Jan 28th, 2022

Mia is a fantastic trainer and great fun to be around, I highly recommend her. I have done group sessions and one on one training with her and both are great. The sessions are varied and interesting and Mia always gives options for all levels. I joined Mia at 4 months post partum and she is very knowledgeable so I was always challenged but safe when exercising. She's very flexible session times and options etc.
Apr 8th, 2021

I love my workouts with Mia! Mia is very knowledgable about postpartum exercises and has all the different options / levels to suit. She is super supportive and motivating and knows when you should be pushing yourself further!
Aug 18th, 2020