FitBods

Love the exercise class which I look foreward to each week. The boxes I have ticked are true and more. The control of the class (which can be a little talkative) is not only done with humour but sooo !!much quiet patience. Been a bit of gym junkie in my younger!!!! days so love having this class to keep up my physical abilities. This is a great way to put into words our appreciation. Thanks
Jan 21st, 2022

Best personal trainer in town
Jan 15th, 2022

We attend an aged care exercise class which Frances leads within the retirement village sector. This is excellently led, and managed. She is very aware of our individual capabilities, our areas of fitness as well as some of our health limitations. Frances leads a varied 10 exercise regime, which we traverse twice each week. These can change week by week thus not boring us, but always challenging another part of our minds, balance and aging bodies, which we know will slowly deteriorate unless constantly being worked upon. We love and appreciate Frances coming to keep us all on an exercise regime which will see us able to walk, share and enjoy the aging process for many years to come. We also enjoy joining with her and others each week to compete (in fun), laugh and just communicate whilst doing something worthwhile for our health. Thanks and good luck with your future dreams and plans. Earle and Rosemary Dodd, HBC Village, Red Beach.
Apr 27th, 2022