True Woman's Fitness and Well-Being

Friendly and safe
Feb 4th, 2023

Honestly joining this gym has been a transformative experience for me. As a first time gym goer, I never thought I would love exercise as much as I do now. I'd recommend this gym to any woman who has been looking for a safe, fun and welcoming space. All the staff are so amazing, patient and kind. The reception staff are always smiling, happy to help and are so comfortable to talk to. The trainers are just as wonderful, as they motivate, inspire, care and cater to everyone's varying fitness levels. Special thank you to Ness, Kiri and Annabel for making my experience so meaningful. The True members are also really lovely. Everyone comes from all walks of life, it really is a place where woman can feel inspired, uplift and motivate each other. Despite joining alone, I've easily made new friends, so there's always a friendly face each time I visit. From personal experience, getting a solo workout is really easy too since everyone is respectful of each others space. The classes offered at True are all worth trying. They are guaranteed to be fun, make you sweat and you will definitely leave feeling proud of yourself. They have a lot of alternative exercises for everyone of different fitness levels or injuries and there is no pressure or shame to continue a workout if it does not suit you. True woman's gym is seriously the best and I would recommend it a thousand times over
Apr 9th, 2023

Apr 1st, 2023

Probably the only exclusive gym for women in South Auckland. Clean toilets and shower areas, lockers and equipment to suit all sizes. Staff are friendly and helpful.
Mar 17th, 2023

This place is incredible. Ever since Ive joined Ive been excited to go to the gym and have had so much motivation. The team there are so lovely and easy to chat with. Ive never felt so comfortable and confident in a gym before. My favourite part of my day is working out at True gym.
Mar 6th, 2023