BAMFIT

Feb 27th, 2023

Jul 25th, 2022

After some arm twisting from my wife, who had already had great results herself, I started going to Ben at Bamfit. I have lost weight, found some mussels I forgot I had, and my overall fitness and well-being has improved a heap. Ive tried gym memberships and self-taught exercise routines over the years but never seem to last more than 2-3mths. But 14 months later, Ben has a fantastic ability to motivate you and keep you motivated! Bamfit is such a positive and encouraging environment I highly recommend Ben to everyone.
Apr 11th, 2021

I have been going to Bamfit for a couple of years now and have had significant improvement in my health and fitness. I have signed up for some of the group classes as it gives me an opportunity to get out of the house, meet up with some like minded others in a class. I am amazed at how versatile the classes have been. There is always a new exercise or at least a variation. Great Job Bamfit!
Jan 20th, 2021

The aftermath of a large accident left me with many limitations and fears in regard to what I could and could not do. Deciding enough of feeling sorry for myself I decided to get Bens help. Ben understands the mechanics of how our bodies works so while a normal exercise might work for the average person, for me he must think outside of the square! Every work out is a challenge for both of us but without fail he successfully manages an awesome work out for me. My flexibility, strength and mental thoughts have improved so much that last summer I swam, went on tramps, and even participated in my 1st 5km walk. Even during lockdown he was motivating us viz zoom and was very creative coming up with new ways to ensure we continued to exercise at home (I might add lots of laughs to be had with some of his group challenges!) Ben is super clever when it comes to motivating you! Ben organises lots of social outings and events and has created a real sense of community and belonging. Pop along to talk to Ben it will change your life! It has mine!
Dec 18th, 2020