Clinic25

Lawrence is very good at what he does
Mar 7th, 2022

The Movement Project is essential for optimal & long-term mobility, functioning & performance. Convenient & challenging, unpleasant & beneficial, its always worth it when I have finished a session. These sessions keep my body agile, mobile, and as pain free as chronic injury allows. Definitely recommended for anyone.
Nov 14th, 2020

I came to Lawrence with a long term injury (plantar fasciitis) & a crazy plan to complete a 100 mile ultramarathon. Fast forward a year & I can sit here writing this review having completed the Tarawera 100 miler. Lawrence stripped back my running to basics, began treating my injury & through the Movement Project gave me the tools to improve my flexibility, balance & strength. On top of that Lawrence also provided nutritional advice & provides a holistic approach to his practice. Having done ultramarathons before I had fallen into the school of high volume training & often reached events feeling fatigued. Lawrence gave me a training plan that got me to the start line feeling fresh & ready to go without the need to complete huge volumes of kilometers. I also reached the start line injury free!! Not only that but I reached the finish line injury free & my recovery is going really wel.
Feb 7th, 2021

I recently started Lawrence's Movement Project as a way to get more supple and strengthen my body as I have a quite sedentary job. What I had not anticipated as a quite outstanding spin-off, was that if I repeat his exercises in the afternoon I sleep through the night. Something that had been a rarity for me of late. Thanks Lawrence, love this programme and will continue to enjoy better sleep, more flexibility and improved mental energy because of it all. Awesome!
Sep 13th, 2020

Lawrence provides great treatment in clinic and ongoing recovery and maintenance with The Movement Project online. An awesome investment in your body!!
Jul 30th, 2020