Health Quarters

Super helpful and supportive bunch of people. No attitudes or egos - just genuinely lovely knowledgable people helping you toward your own personal fitness goals. Highly recommended
Mar 24th, 2023

Staff not only highly experienced but also empathetic towards your needs. And fun!
Nov 21st, 2022

I walked into this place pretty helpless. But the practitioners here were all really kind and patient and helped me help myself. I would definitely recommend HQ for anyone that wants to experience major sustainable lifestyle changes. Thanks Team :)
Jul 17th, 2020

"I have been attending HQs sessions for over 4 years now and have had nothing but positive experiences. I love the variety and the challenges of the classes and I really enjoy the get up and go vibe. I recommend this programs for all ages and fitness levels, as they provide something valuable for everyone!" Nick Davey, 42
Mar 5th, 2020

"A close friend of mine referred me to HQ about 3 years ago, back in the day when it was Diegos. Joining up has been one of the best choices I have made in my somewhat hectic and tumultuous life. What started out as a journey to improve my core strength in order to prevent repeated sports injury, has turned into so much more. The team at HQ have not only helped me on my physical journey, but have been there to support me through mental and emotional trauma as well they have become a vital part of my everyday life. Their holistic approach to health and well-being, and genuine care for those around them is a very tangible thing that continues to give me the strength to tackle each day not only at my physical best, but with purpose and a sincere sense of belonging. I feel immensely privileged and grateful to be a part of the extended HQ family."
Apr 29th, 2020