Flow Wellbeing Christchurch

May 1st, 2023

I just LOVE Flow Yoga. I'm a newbie to yoga and I'm so grateful to have been introduced to this beautiful place. I started with the restful restorative classes, OMG, just devine. Thank you Vicki. Then Yin, Yin & Yang, and now adding in some Hot Flow classes. The number and variety of daily classes is fantastic. The studio spaces, the smaller Earth studio, and the larger Fire studio, have great air, lighting, music and ground mats. And beautiful change and shower rooms too. The reception staff are friendly and welcoming. The instructors very knowledgeable, helpful, and lovely. I'm just a visitor to Chch. Cantab yogis, you are so lucky to have this place! xxx
Mar 20th, 2023

Amazing yoga studio. Modern, high tech and with top notch instructors. Look forward to making the most of this place while on holiday in Christchurch - we need this stuff in Oslo!
Jan 3rd, 2023

A beautiful yoga studio offering a nice selection of classes to suit all levels of ability. I recently moved to Christchurch from abroad and was looking for a yoga studio. As an amateur practitioner, I wasnt sure what to make of the idea of hot yoga. But it turns out that many of the classes are not in the hot studio. The earth studio is climate controlled at a steady temperature of around 24 - 28 degrees Celsius which is perfect and comfortable. Having come from the UK, Im used to studios that are sometimes uncomfortably old and cold, so I find it really pleasant. Ive been trying out various classes and enjoying them all. The teachers are great and Im pleased to say that the beginners classes involve proper instruction in postures, which makes it a perfect place to start, but they have also been great for me to go back and learn postures properly. The entire building is very beautiful - its designed with yoga in mind, the floors are beautiful tatami mats and the decor very soothing. The only thing is that there are no lockers. Maybe Im not used to the more relaxed ways of NZ yet? There are lots of cubby holes to put your things in, and Ive been reassured of security cameras in the lobby, Id still prefer the peace of mind and added security of lockers to store our valuables in during class. That said, this is one of the best yoga studios Ive ever been to and Im lucky to live close enough to visit regularly.
Nov 11th, 2022

Bueatiful serene tranquility experience blessings
Oct 18th, 2022