AdaptedTrainingSolutions

If you are reading this, it means you are keen to get moving and giving Jimm a call will be the best decision you will make for your health(physical and mental ). I have a medical background which ranges from stroke, heart issues and cancer as well as a stoma, so finding the right qualified trainer and fitness regime and still keeping it fun seemed impossible. Thanks to Jimm I am now doing a combo of boxing ( middle aged mum of two, never had so much fun!) and stretches addressing some of my back pains and so much more. I feel very safe as we adapt movements to suit my body and while I wont be the next box or fitness champion if you wanted to be Jimm would get you there:) Bonus points for being a genuinely nice guy and 1h is over before you know it.
Jul 19th, 2022

I am definitely not the easiest client as I can be stubborn and am a tad opposed to exercise but Jimm has worked hard to find exercises and come up with programmes that I will enjoy (and that won't make me cry lol). He is extremely knowledgeable and takes the time to listen to his clients. Highly recommend talking to Jimm if you are looking for a professional and amazing personal trainer.
Apr 25th, 2022

I started working with Jimm when I had a sore shoulder that I couldn't seem to get rid of. Jimm explained that he wasn't a physio but may be able to help with my pain. Within a week or so that pain was going. Today I am mostly pain free. Jimm set up a programme that allowed me to learn the exercises necessary and to develop my muscles so that I was using my body correctly. My body has a number of injuries and deformities. Jimm was great at working on ways to overcome these challenges and still be able to work the muscles. As I hadn't done much physical exercise for years he started me off very basic and ensured I had great technique before moving on to the next stages. I really appreciated this as it gave me a better understanding of my own body.
Feb 5th, 2022

This is such a cool place to work out! Jimm is fantastic!! he has a great sense of humor whilst still being professional! due to past injuries my knees used to be in almost constant pain, now thanks to Jimm's knowledge and persistence they hardly ever hurt at all. he knows when I need to be pushed out of my comfort zone, but also how to support me when I'm having issues with my anxiety. I highly recommend! 10/10
Jan 16th, 2022

I first started training with Jimm in a group cardio class which I really enjoy and learned a lot in. I had previously tried strength training in a small group situation and unfortunately not had much success. I decided to start PT sessions with Jimm as I was keen to give weights a go again but felt I needed more direction. Jimm is very knowledgeable and has taught me a lot in my time training. I have 2 plans tailored to my goals that I am able to complete in my sessions and at home as well. With Jimm's coaching I have learned a lot about the correct form for each exercise I need to do and I have come so far in terms of strength and confidence in my abilities. With Jimm's encouragement I have achieved where I didn't think it was possible, and continue to do so! I am excited by the muscle gains I have made, I am stronger and love seeing the numbers go up as I lift heavier weights! I recommend Jimm 100%!
Dec 30th, 2021