F45 Training Kerikeri

F45 kerikeri is the best lots of support and whatever your goals are they will get u there
Dec 28th, 2022

My favourite Saturday workout, thanks F45 Kerikeri, love this place, feels like a family. Nga mihi nui.
Nov 5th, 2022

Honestly I'm not usually a fan of the gym! I definitely have fallen into the category of gym membership not used in the past! Being a Pilates teacher I'm super focused on form. I love these functional workouts! The workouts are super dynamic with heaps of variety and because we move stations often I feel I can dig deep and kick on. Training in a team and the set up of the workouts really aids the motivation, 45 minutes of pretty full on workout is done in no time. The technology at f45 coupled with the top notch coaches and friendly ladies makes for a really energetic and satisfying workout and the benefits come fast. There's no intimidating like you get in some gyms, there's no boring singular plane of movement exercise. I can see f45 being in my life alongside Pilates for me to keep strong as I navigate menopause. The apps and challenges are brilliant too. definitely recommend to anyone who is serious about their health and fitness, who gets bored fast ordinarily, or who lacks motivation to give it a go. women of all shapes and sizes, don't think you need to be fit to come!
Aug 10th, 2022

Loving F45 Kerikeri! Consistent coaching, great vibe and community focus. Lots of variety of workout and always hitting the right balance between encouragement and push
Jul 5th, 2022

May 30th, 2022