Antonia Fiteni, The Mindful Coach

Doing mindfulness with Antonia has been the most inspirational, positive, life changing experience for me! Her beautiful persona paired with her exceptional knowledge on holistic wellbeing is the perfect combination to help bring forth the better you!
Jan 20th, 2020

I would recommend Antonia and her MBSR course, you can tell that she knows her stuff and that she is no new be to these teachings, she has the ability to dig deep when she feels like that she is taking you In a direction for your self to see things about your way of thinking/being that you were not mindful of, so you can ask questions and inspire new ways of being. I would recommend all levels of people from season meditators to people looking for connection to ones self and people wanting to change direction in your life. I enjoyed the MBSR course in its subtle way that it gently makes its way into your life and it has changed me for the better, from being more mindful in the moment, to managing stressful times in my life with much less anxiety, which is resulting a calmer me, better out comes for all and the best thing a happier me. Thank you Antonia
Jan 18th, 2020

Antonia creates a nonthreatening serene atmosphere where we are all here to listen and learn. The topics are explained and we explore them from our experiences. Sharing is an option in twos or with the larger group. Often it is at this time that the 'penny drops' and you see things differently. Keep up the good work Antonia.
Jan 13th, 2020

Great MBSR course thanks Antonia. The workbook is full of detail and quite a few audio meditations provided. Would recommend this for anyone who needs help with stress, anxiety, pain and even just wants to be more in tune with themselves.
Jan 2nd, 2020

Antonia has truly committed to bringing this wonderful practice to as many people as possible. She has worked over many years to become highly qualified and recognised in her field and to be able to deliver mindfulness practice through face to face and online tuition.
Dec 19th, 2019