Mind Support

I am a busy working mother and at the end of a very difficult year, I found myself struggling to get everything done. Having never tried hypnotherapy or techniques of this nature before I was unsure what to expect so went to see Richard with a very open mind. The benefits were instant. I walked away from my first session feeling like a weight had been lifted from my shoulders. Richard is incredibly knowledgeable and very easy to talk to. He patiently untangled my cluttered mind then helped me reset and reorganise myself. I now feel far better equipped to apply more logic and less emotion when faced with stressful situations. One very valuable technique Richard uses is to reflect back on the timeline of your life to date. It was amazing how healing that process was and how it helped me to mend longstanding hurt particularly around grief. Thanks again Richard, you are awesome.
Sep 17th, 2020

Through therapy sessions with Richard I have been able to review and question beliefs I hadn't even realised had been holding me back. He gently introduced tools and techniques to help calm my chatterbox brain and bring perspective to my situation. With Richard's patience support and kindness I was able to work through documenting my timeline through to participation in the timeline hypnotherapy session which helped resolve, reveal, review, rediscover and reset who I truly am. I emerged feeling whole, connected and positively enchanted to be me. Trust the process, do the work, you are in safe hands with Richard. Thank you.
Oct 24th, 2021

Richard guided me through one of my most challenging times. I sought out help when I was overwhelmed with anxiety and uncertainty around my situation. Richard provided a holistic, practical and positive approach to help me navigate through it. He was a great listener and I really felt he understood the weight I was carrying. He gave me great analogies to help re-frame a situation, with a focus mindset, perspective and relationship management. The simple tools and advice he provided, I have integrated into my daily life and am truly better for it. For this, I am so grateful for Richard and could not recommend him more highly.
Jul 24th, 2021

I have been working with Richard via Skype over the past month and defienitly will be continueing. Richards approach to thearapy sessions is unlike any past thearapists I've seen. If you are a person that is interested not only in the general theariputic methods but also interested in learning about how your brain and body work to make you feel and be how you are, then Richard is the perfect fit for you. I wholeheartedly believe that Richard is in this profession because he has a passion for helping people. He has opened my eyes to things a typical person would never even imagine to think about. I leave each session with my expectations blown out the water and would highly reccommend him to anyone seeking a respecatable therapist.
Mar 27th, 2021

At first the thought of working with a therapist seemed frightening and intimidating but with Richard you wont feel that way at all! Richard has been nothing but patient, understanding, supportive and made me feel like, he really is on my side cheering me on to do and be my best self! Almost like a dear friend (thats how comfortable I felt working with him). After sharing my experiences with Richard he has given me profound advice and interesting tools and exercises I have easily used! During the time I had worked with Richard I have come to better understand myself in the way that I think, what I do and why?! I had no idea how important this was until he addressed it. Richard will make you realize you really can be your best-self with the endless opportunities life presents all around us, its up to YOU to make it happen! For anyone wanting to see a change in their thinking and unhealthy habits broken, talking to Richard would be very beneficial for a new change in your life! Im so grateful for my self love/healing journey I started with Richard, every step of the way has been a wonderful experience I would highly recommend working with Richard he is super professional and down to earth Many blessings to everyone who reads this!
Dec 29th, 2021