Coach Seals - Real Health Coaching

I highly recommend Coach Seals. In her 1 on 1 coaching she gives you the tools to put YOUR health and wellbeing first no matter your lifestyle. She teaches you to love and respect your body in a down to earth manner empowering you to make positive changes that lead to overall health and happiness!!
Jan 3rd, 2023

Coach Seals has helped me in so many ways, with things I didnt think were possible. A complete non judgemental environment, I have had a complete mind reset, Ive developed confidence and taken away so many learns and wins. Never will I diet again, I am equipped with the knowledge and education to future proof myself to be the best version i can be, forever grateful for the support each step of my journey and could not recommend enough
Dec 14th, 2022

Have worked with Seals for 12 weeks now, I have so much more education around nutrition now and moving my body that I can take away with me forever. Great results highly recommend.
Feb 27th, 2022

Have been seeing Seals since start of November 2021 and honestly I dont know what I wouldve done without her! Not only have I lost a heap of kgs,but I have learnt for the first time how to care for and love my body and how to structure my life and balance work and social.
Dec 30th, 2021

I have been training with Seals consistently now for a while. She is knowledgeable, fun and very patient! She works with you to find what works best for you, giving you the tools to reach your goals and giving glowing encouragement when youre struggling. She is a joy to work with, even when shes giving you the hard word to get you moving and eating the way you should be !!
May 26th, 2021