ONI | Personal Training Gym

Laurent and his team are fantastic, kind and professional and the environment is welcoming and friendly. ONI will really help you work toward whatever goals you may have with a wide range of expertise and focus throughout their team and tailored programs. Carsten is also an excellent masseuse, I will certainly return for more deep tissue work.
Mar 28th, 2023

Feb 14th, 2023

Nov 10th, 2022

I first started my PT journey with Harriet back in 2021 after a hectic time with lockdown, work and study on the back of several years of shift work. I was really nervous to get started, having never been in a gym before and watching my fitness rapidly decline over the years. But, Harriet put me instantly at ease. Her manner is both positive and encouraging. She has worked alongside me for the last few years and it has honestly been life changing! My goal was to feel strong and empowered with my training and I have achieved that and some! I have gone from not being able to squat without pain to squatting over 60kg! From not being able to deadlift to lifting more than my own body weight. And most importantly, from feeling tired and like I can't keep up to feeling strong and capable. I would highly recommend working with Harriet, she is knowledgeable, encouraging and empowering to train with!
Mar 14th, 2023

Ive had a fantastic personal training experience with ONI. When I started with Harriet, my shoulders had very limited mobility and there were many basic gym movements I couldnt do. Harriet has been incredibly patient with my back and shoulder pain while still providing the challenges I need to build strength. Harriets attention to detail and encouragement have helped build a positive relationship to the gym and my body. A year on, I am spending most days pain free and am doing movements I thought Id never be able to do! So stoked to finally be able to squat and deadlift weights without fear of injuring myself. While I still get the occasional flare-up of shoulder and back pain, I feel that Harriet has helped me develop a practice of mindful exercise that empowers me to recover and quickly get back on track with strength building. I would highly recommend Harriet as a personal trainer!
Mar 12th, 2023