Body and Brain Wellness

I first came to the body and brain studio dealing with anxiety and body problems. after a week of training my energy started to feel much better I have been training with Master Ryan now for 5 months. He is very experienced and has a great understanding of body and energy and he creates a fun and relaxing atmosphere during the classes. I also had an operation on my leg half way through my 3 month membership and it was easy enough to pause and restart my membership by ringing up and sharing my case. I was able to resume my memberships after I had healed which was great for me as I didn't have to worry about wasting my membership during that time. I would very much recommend body and brain as it does well for the mind and soul
Sep 12th, 2022

The class is great. The staff is kind. I enjoyed the training a lot and got the benefits. I feel much more relaxed and energized. Thank you.
Nov 20th, 2022

I've been going to Body and Brain yoga now for over 2 months. I feel much healthier and fitter. Master Ryan and Beau are both amazing teachers. Very knowledgeable, caring and encouraging. The people there are all so lovely and supportive. Would definitely recommend.
Oct 28th, 2022

I've been attending classes for 5 months now and am really noticing the positive changes in my mental and physical wellbeing. Master Ryan is always interested in how the students are feeling and available after class to answer any questions or offer advice on individual problems. The classes are fun, the people friendly and its excellent value for money which is an extra bonus!
Sep 30th, 2022

I have been training with Master Ryan for 18 months. He is deeply experienced and has a great understaning of the body and energy. He is fun , we laugh a lot and I have found him to be honest, kind and inspiring. There are many changes in body awareness. and Immune system and energy level have improved. It has felt like a coming home to myself with much fun and laughter.
Sep 27th, 2022