F45 Training Riccarton

good workout pushed me hard out
Jan 14th, 2023

Busy studio if you like the vibe of more people in the classes. Some seriously fit people there - as is with the F45 vibe! I went for two sessions during the open the week to try it out as its nearer to where I llive now than my usual F45. The Warm up wasn't led by staff which was ok as we knew what to do but there were other newbies who did Warm up. Follow the screens guys! t's certainly a well established studio in terms of gear. Very different vibe on both days I went. One pretty eccentric trainer (shock!!!) and the others were really onto it in terms of moving through the big number of people to correct form, encourage, swap out weights for you and the manager (I think) was checking in with other trainers around whether they thought a regular was going too hard/soft which was really cool to see. Also an epic finisher ever time which is what I really miss at my current studio. Because of the numbers I guess, there was time wasted between stations getting weight off and on the racks. I also appreciated not having to go round the room highing everyone else . I won't be switching because of the time thing, excentric trainer and there was Noone anywhere close to my age there so I felt rhat I wouldn't really get the community feel I get when I walk into my current studio - which I love honestly. I do wish they did finisher though...
Jan 10th, 2023

Oct 8th, 2022

Apr 21st, 2021

Mar 19th, 2021