Energise Health & Fitness

I highly recommend Energise health and fitness. Lorraine is really good at understanding your abilities to do workout and help you improving on those . When i joined her gym I started as a beginner with not much knowledge about fitness exercises and no running , with her help I improved so much just in 8 to 10 weeks in all my modules in PAT for Police fitness test. thank you to her and team definitely 5 stars from me.
Oct 21st, 2021

I never have walked away from a class or a workout feeling like I could have done better. Lorraine and Angela are always challenging and accommodating to all levels of fitness a beginner or a advanced. Able to help you set goals work with you to achieve success. Over the years I have seen many successful clients from brides to runners ( including myself) bask in the glory of success.
Mar 11th, 2021

I can't say enough good things about Energise - they are knowledgeable, super friendly, and the gym community is incredibly welcoming whatever your fitness level. There is something for everyone. I had the pleasure of joining the last couple of retreats and they both exceeded my expectations from the food to the activities. I left the retreats feeling motivated and dare I say it - energised!
Oct 10th, 2020

I absolutely loved both the retreats organised by Energise. They were great mix of speakers, excercise and relaxation all presented by very down to earth people. So much goodness, from the amazing food, positive enviroment, real conversations and good laughs. They were a total reset for me
Aug 13th, 2020

A fantastic gym with awesome trainers and atmosphere but that's to say nothing about the long term, sustainable results!! Wow. Love this place.
Sep 17th, 2019